Getting In Shape

My New Year's Resolution is get in shape! I've been putting off going to the gym for a while, but this year is different. I started going to yoga classes twice a week and doing cardio and weights on my off days. I'm thinking about going to other group exercise classes at 24 Hour Fitness, but not sure which ones to take. Any suggestions?

I'm going to Lake Tahoe this weekend to hit the slopes. I can't wait to go snowboarding, it's been awhile since I have last been to the snow. Hopefully I'm not too sore at the end of my weekend.

Best,
Hua

Tri For Fun

Welcome to my first blog post as the Director of Blogger Networks at Wellsphere. My name is Hua and I'm excited to learn more about healthy living, health related diseases, and more importantly the people involved around each of these topics.

With most things in life, I learn best by doing. This month I have decided to jump into the world of Triathlons by participating in the 22nd Annual Tri for Fun in Pleasanton, CA. It is a mini triathlon targeted to beginners and triathletes looking to "sprint" the whole thing.

3.1 miles Running
11 miles Biking
400 yards swimming

I have less than 3 weeks to train for this event and am excited to get into shape. My weakest category is swimming but I'm lucky to have the knowledgable Triathlon Wellsphere Bloggers at my disposal (http://www.wellsphere.com/detailedSearch.s?keyword=triathlon).

If you live in the bay area and want to participate here is the link:
http://www.active.com/page/Event_Details.htm?event_id=1678632&assetId=863053CA-0A10-46EF-A2AE-CF95E92F988C

Let's do it!

"no pain..."